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n. Gymnastic exercises designed to develop muscular tone and promote physical well-being: Sit-ups, trunk twists, and other calisthenics are demonstrated on the videotape.

n. The practice or art of such exercises: Calisthenics is recommended to relax the muscles before a run.

n. plural Gymnastic exercises, especially morning exercises, done to keep one's body healthy.

n. singular A system of such exercises.

n. The science, art, or practice of healthful exercise of the body and limbs, to promote strength, gracefulness, and general fitness; light gymnastics.

n. the practice of calisthenic exercises

n. light exercises designed to promote general fitness

"As freshmen we hadn’t actually attended them, but the main feature of the night was called calisthenics, and it was some cheesy aerobics routine."

pattern    practice    exercising    physical exertion    exercise    physical exercise    workout   

calisthenic exercise    callisthenic exercise    gymnastic   

eugenics    phenix   

calisthenic    pull-up    sex-abuse    headstand    state-machine    agonistic    handball    hauissh    awonderful    regrowth